Integrative Counselling to
Help you achieve your goals
I am a fully qualified, autistic therapist and I would like to share my story with you.
I am Irfan
I grew up with a weird feeling following me around. I couldn't seem to fit in no matter how much I tried to blend in or mask. This eventually led to depression and it wasn't until I sought therapy where I finally felt heard and recognised.
You don't have to be neurodivergent to feel like an alien, an outcast, or just different. We commonly feel 'othered' because of our gender, sexuality, race or ethnicity.
I want you to know that you will be recognised here. No matter how big or small of a challenge you are facing, I will join you along the way.
Importance of Identity
The world is a place with endless possibilities and identity can take on many faces. What makes up identity? Why is it so important? And how does it present in therapy?
What is Trauma?
It takes courage and dedication to learn something new about your past. Trauma can take many forms from PTSD to complex trauma. What is the difference and what does that mean for us?
A Neurodivergent Brain
The beauty of neurodiversity is that there's no limit to what you can create. However, being different in a neurotypical world brings unique challenges we are left to work out for ourselves.
Book a free consultation
Consultations typically last 20 minutes and help us learn about one another before committing to any therapeutic work. Just fill the form to start a discussion with me on how we can work together to take you to a place you want to be.
Copyright © 2024 Irfan Ali Psychotherapy
Illustrations designed by Freepik